We have teamed up with Zone3 to help you face your fears of Open Water Swimming.
For many new triathletes one of the most scary things is the swim. It’s the discipline many people are worst at; the thought of open water can be downright petrifying.
For Full tips on How to face your fears go to Open Water Fears.
They can also help you with tips for race day essentials of what you need to do on the day – Race Day Open Water Essentials.
2 hours ago
*Expo Partner Feature*
Company Name: Runderwear
Background: Runderwear is the original performance underwear for running. Our vision is to create the world’s best performance underwear for athletes across the globe. Our mission is to support the global athletic community with innovative, world-leading products maximising comfort and performance whilst educating and inspiring anyone to run freer, faster and longer.
Why LCW Wales: 'This will be our 3rd year attending LCW Wales and we can’t wait. The area is stunning and everyone we meet there is incredibly friendly and positive and love running and triathlon. Looking forward to seeing friends and meeting new ones!’ Richard Edmonds, Co-Founder. ... See MoreSee Less
10 hours ago
Matt popped into Pure West this morning to talk all things LCW and the 10th Anniversary! Please share with any athletes and supporters! #lcw2019 #longcourseweekend #captaincymru #pembrokeshire
Pure West Radio
Matthew Evans from Activity Wales talking Long Course Weekend 2019! ... See MoreSee Less
2 days ago
LONG COURSE WEEKEND ENTRIES CLOSING THIS FRIDAY AT MIDDAY!
Don't miss out, this is your last chance to enter any of the LCW events and join us in celebrating our 10th edition in the biggest LCW ever. Events include:
The Wales Sportive
The Wales Marathon
The Wales Half Marathon
The Wales 10k
The Wales 5k
Enter Now: lcwwales.com/ ... See MoreSee Less
We are proud to announce that the Wales Sportive, taking place on the 6th of July will have comprehensive road clos… twitter.com/i/web/status/1…
Long Course Weekend