About Our Long Course Triathlon

Launched as a new concept in 2010, over 5000 athletes and supporters travelled to Tenby in Pembrokeshire to take in the closed roads, spectacular views and a great Town centre atmosphere. Long Course Weekend serves as the perfect training weekend for Ironman Wales, sharing both the Swim and Bike courses.

Last year, of the 1350 athletes; 40 brave souls signed up to compete for the coveted long course medal; only 16 finished, sadly with no female making the finish line. So come on girls, come and take the title this year!

So this is how the weekend works –

1) you can enter any amount of the races you like at whatever distance you like. Swim and run or bike and swim or simply come down and do one event.

2) or enter all three and compete for The Long Course Weekend Medal that only 16 individuals currently hold. N.B to hold the long course medal you must complete all 3 events at the longer distance – 3.8k swim / 112mile bike / 26.2 mile run.

Friday 8th June 2012

The Wales Swim
1.9k or 3.8k

6.30pm – North Beach Tenby-

The Swim is a 2 loop course and will be held on the Ironman course. Those swimming 1.9k will exit after the 1st loop and head for the finishing line.

£30 for either distance.

Saturday 9th June 2012

The Wales Sportive
40, 72 or 112 miles

Closed road finish in Tenby’s Tudor Square. The Sportive will also be held on the Ironman Wales course, so is ideal for anyone wishing to train for IM Wales or any European Ironman in 2011. The shorter distance is ideal for those wishing to get a taste and experience the grand finish!

£30 for either distance.

Sunday 10th June 2012

The Wales Full Marathon – Starts in Tenby
The Wales Half Marathon – Starts in Pembroke

The country’s only fully closed road Marathon, entries have already doubled since last years inaugural race.

£30 for the Full and £25 for the Half Marathon

The Long Course weekend Medal

3.8k swim | 112 mile Bike | 26.2 mile Marathon

Be part of a very few exclusive athletes!

The cost for this awesome event is £90 per person!